Pineapple is a wonderful tropical fruit having exceptional juiciness, vibrant tropical flavor and immense health benefits. Pineapple contains considerable amount of calcium, manganese, vitamin C, carbohydrates, crude fibre, water and different minerals that is good for the digestive system and helps in maintaining ideal weight and balanced nutrition. Pineapple contains significant amounts of bromelain, an enzyme that breaks down protein, which help with digestion.