Knowledge: Almond (Prunus amygdalus)
Almond is versatile with sweet flavour and can be easily incorporated in the diet plan as it can be eaten at anytime in any form. It is usually eaten as snacks.
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Knowledge: Asam Gelugur (Garcinia Atroviridis)
Asam gelugur (tamarind), or also known as asam keping in Malay, is commonly found in evergreen rainforests in Indonesia, India, Myanmar, Thailand and Malaysia.
Knowledge: Chayote (Sechium Edule)
Chayote (Labu Siam/ Siem), also known as mirliton squash or chocho is one kind of squash that belongs to the gourd family (Cucurbitaceae), originated from Mexico and Latin America but it is now cultivated all around the world.
Knowledge: Avocado (Persea americana)
Avocado is often referred to as a “superfood” due to the unique nutritional value as it is rich in protein and contains fat-soluble vitamins lacking in other fruits.
Knowledge: Fermented Black Garlic (Allium sativum L.)
Black Garlic is known to contain much more functional compounds than fresh garlic.
Knowledge: Black Tea (Camellia Sinensis)
Black tea is made from leaves of the Camellia sinensis plant. It is known as black tea in the West and known as red tea in the East…
Knowledge: Pineapple (Ananas Comosus)
Pineapple is a wonderful tropical fruit having exceptional juiciness, vibrant tropical flavor and immense health benefits…
Knowledge: Senna Leaf (Senna Alexandrina)
Senna leaf Senna alexandrina is an ayurvedic herb more popularly known as senna. Senna is among the most well-known and frequently…
Knowledge: Soursop Leaf (Annona Muricata)
Soursop Leaf (Annona muricata) The popular fruit tree of Annona muricata (Annonaceae) commonly known as graviola or soursop…